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Fire & Grace
An autumn series held between two forces: the fire that burns what is finished, and the grace that receives what's left. A Wednseday morning practice to ignite, burn, temper, soften, and land — weaving kriya, pranayama, mantra and the sound of the harmonium into a living practice. From the heat of the navel to the open field of the heart.
A 75-minute live session combining kriya, breathwork and meditation.
Estrela Parc @ 9h, 4 Wednesdays from 30 September.
Fire & Grace
An autumn series held between two forces: the fire that burns what is finished, and the grace that receives what's left. A Wednseday morning practice to ignite, burn, temper, soften, and land — weaving kriya, pranayama, mantra and the sound of the harmonium into a living practice. From the heat of the navel to the open field of the heart.
A 75-minute live session combining kriya, breathwork and meditation.
Estrela Parc @ 9h, 4 Wednesdays from 30 September.